Este greu sa ne mentinem silueta cand tot felul de ispite culinare ne fac cu ochiul, dar din fercirie putem gasi si cateva trucuri care sa ne ajute sa putem trisa fara a sabota o dieta.
Ce sa mananci dupa un antrenament solicitant la sala sau ce sa servesti in oras la cina cu prietenii fara sa iti faci grija de caloriile care le contine preparatul ales.
Gasesti la noi sfaturi utile care te vor ajuta sa iti mentii sau sa dobandesti formele de zeita mult dorite.
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